Adaptive Chair Yoga with Dee Marshall
Join us for Adaptive Chair Yoga, a gentle and accessible yoga practice designed for all abilities. This class offers the benefits of yoga—including improved flexibility, balance, and relaxation—while using a […]
Join us for Adaptive Chair Yoga, a gentle and accessible yoga practice designed for all abilities. This class offers the benefits of yoga—including improved flexibility, balance, and relaxation—while using a […]
Join us for an evening exploring how faith and politics often divide communities — but can also provide the identities and values that help us discover common ground and sustain […]